> WAVA Standards Used for Runner of the Season Standings

> Female

Age LP Run (meters) 5-K 8-K 10-K 12-K 15-K 10-Mile 20-K 25-K 30-K Marathon
10 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
11 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
12 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
13 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
14 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
15 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
16 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
17 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
18 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
19 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
20 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
21 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
22 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
23 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
24 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
25 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
26 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
27 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
28 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
29 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
30 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
31 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
32 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
33 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
34 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
35 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
36 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
37 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
38 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
39 11078.9 14:23.7 23:39 29:55 36:15 45:51 49:23 1:02:10 1:18:50 1:35:52 2:18:51
40 10648.9 15:06.8 24:43.5 31:12.7 37:45 47:39 51:17 1:04:25 1:21:28 1:38:51 2:22:29
41 10564.9 15:14.3 24:55.8 31:28.2 38:04 48:02 51:42 1:04:57 1:22:09 1:39:40 2:23:39
42 10481.5 15:21.9 25:08.3 31:43.9 38:23 48:26 52:08 1:05:29 1:22:49 1:40:29 2:24:50
43 10398 15:29.7 25:21 32:00 38:42 48:51 52:34 1:06:02 1:23:31 1:41:19 2:26:02
44 10314.4 15:37.6 25:34 32:16.2 39:02 49:15 53:01 1:06:35 1:24:13 1:42:10 2:27:15
45 10230.6 15:45.7 25:47.1 32:32.8 39:22 49:40 53:28 1:07:09 1:24:56 1:43:02 2:28:29
46 10145.7 15:54 26:00.7 32:49.9 39:43 50:07 53:56 1:07:45 1:25:40 1:43:56 2:29:46
47 10060.4 16:02.5 26:14.6 33:07.4 40:04 50:33 54:24 1:08:20 1:26:25 1:44:51 2:31:05
48 9975.5 16:11.1 26:28.7 33:25.1 40:25 51:00 54:53 1:08:57 1:27:11 1:45:46 2:32:24
49 9889.5 16:19.9 26:43 33:43.2 40:47 51:28 55:23 1:09:34 1:27:58 1:46:43 2:33:46
50 9803.7 16:28.9 26:57.6 34:01.6 41:09 51:56 55:53 1:10:12 1:28:46 1:47:41 2:35:08
51 9715.4 16:38.3 27:12.9 34:20.9 41:32 52:25 56:24 1:10:51 1:29:36 1:48:41 2:36:35
52 9627.3 16:47.8 27:28.5 34:40.5 41:56 52:55 56:57 1:11:32 1:30:27 1:49:43 2:38:03
53 9539 16:57.5 27:44.4 35:00.5 42:20 53:25 57:29 1:12:13 1:31:18 1:50:45 2:39:33
54 9450.8 17:07.5 28:00.6 35:20.9 42:45 53:56 58:03 1:12:55 1:32:11 1:51:49 2:41:04
55 9362.4 17:17.6 28:17.2 35:41.7 43:10 54:28 58:36 1:13:37 1:33:05 1:52:54 2:42:38
56 9270.5 17:28.3 28:34.7 36:03.8 43:37 55:01 59:13 1:14:23 1:34:02 1:54:03 2:44:16
57 9178.7 17:39.3 28:52.6 36:26.3 44:04 55:35 59:49 1:15:09 1:35:00 1:55:14 2:45:57
58 9087 17:50.5 29:10.8 36:49.3 44:31 56:10 1:00:27 1:15:56 1:36:00 1:56:25 2:47:40
59 8995 18:01.9 29:29.5 37:12.8 45:00 56:46 1:01:05 1:16:44 1:37:00 1:57:39 2:49:25
60 8903.4 18:13.6 29:48.5 37:36.7 45:29 57:22 1:01:44 1:17:33 1:38:02 1:58:54 2:51:13
61 8806.7 18:26.1 30:09 38:02.5 46:00 58:01 1:02:26 1:18:26 1:39:09 2:00:14 2:53:08
62 8710.2 18:38.9 30:29.9 38:28.9 46:32 58:41 1:03:09 1:19:20 1:40:17 2:01:37 2:55:06
63 8613.5 18:52.1 30:51.4 38:55.8 47:04 59:22 1:03:53 1:20:15 1:41:27 2:03:01 2:57:06
64 8516.9 19:05.5 31:13.3 39:23.5 47:37 1:00:04 1:04:38 1:21:12 1:42:38 2:04:27 2:59:10
65 8420.2 19:19.3 31:35.8 39:51.7 48:12 1:00:47 1:05:25 1:22:10 1:43:51 2:05:55 3:01:16
66 8317.3 19:34.4 32:00.3 40:22.6 48:49 1:01:34 1:06:15 1:23:13 1:45:11 2:07:32 3:03:34
67 8214.2 19:49.8 32:25.5 40:54.3 49:27 1:02:22 1:07:06 1:24:18 1:46:32 2:09:11 3:05:55
68 8111.3 20:05.6 32:51.3 41:26.8 50:06 1:03:11 1:07:59 1:25:25 1:47:56 2:10:52 3:08:20
69 8008 20:21.9 33:17.9 42:00.1 50:46 1:04:02 1:08:54 1:26:33 1:49:22 2:12:36 3:10:49
70 7904.2 20:38.6 33:45.1 42:34.4 51:28 1:04:54 1:09:50 1:27:43 1:50:51 2:14:23 3:13:21
71 7792.1 20:57.2 34:15.3 43:12.4 52:14 1:05:51 1:10:52 1:29:01 1:52:29 2:16:21 3:16:11
72 7679.7 21:16.3 34:46.5 43:51.6 53:01 1:06:51 1:11:55 1:30:21 1:54:10 2:18:23 3:19:05
73 7567.8 21:35.9 35:18.5 44:31.9 53:49 1:07:52 1:13:01 1:31:44 1:55:53 2:20:29 3:22:04
74 7455.5 21:56.2 35:51.6 45:13.5 54:40 1:08:55 1:14:09 1:33:09 1:57:41 2:22:38 3:25:09
75 7343.1 22:17.2 36:25.8 45:56.4 55:31 1:10:00 1:15:19 1:34:36 1:59:31 2:24:51 3:28:20

> Male

Age LP Run (meters) 5-K 8-K 10-K 12-K 15-K 10-Mile 20-K 25-K 30-K Marathon
10 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
11 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
12 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
13 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
14 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
15 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
16 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
17 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
18 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
19 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
20 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
21 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
22 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
23 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
24 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
25 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
26 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
27 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
28 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
29 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
30 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
31 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
32 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
33 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
34 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
35 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
36 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
37 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
38 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
39 12217.5 12:58.4 21:18.9 26:58.4 32:42 41:26 44:40 56:20 1:11:36 1:27:15 2:06:50
40 11863.5 13:28.8 22:03.7 27:52.1 33:44 42:39 45:57 57:48 1:13:18 1:29:07 2:08:58
41 11785.2 13:34.6 22:13.3 28:04.1 33:58 42:57 46:16 58:13 1:13:50 1:29:46 2:09:53
42 11702.8 13:40.5 22:22.9 28:16.3 34:13 43:16 46:37 58:39 1:14:22 1:30:24 2:10:49
43 11621.4 13:46.5 22:32.7 28:28.7 34:28 43:35 46:57 59:04 1:14:54 1:31:04 2:11:46
44 11541 13:52.5 22:42.7 28:41.3 34:43 43:54 47:18 59:30 1:15:27 1:31:44 2:12:44
45 11461.5 13:58.7 22:52.8 28:54 34:58 44:14 47:39 59:57 1:16:01 1:32:24 2:13:42
46 11378.2 14:05.1 23:03.2 29:07.3 35:14 44:34 48:00 1:00:24 1:16:35 1:33:06 2:14:43
47 11292.4 14:11.5 23:13.8 29:20.7 35:31 44:54 48:23 1:00:52 1:17:10 1:33:49 2:15:45
48 11211.1 14:18.1 23:24.6 29:34.3 35:47 45:15 48:45 1:01:20 1:17:46 1:34:32 2:16:47
49 11127.4 14:24.8 23:35.6 29:48.1 36:04 45:36 49:08 1:01:48 1:18:22 1:35:16 2:17:51
50 11044.3 14:31.6 23:46.7 30:02.2 36:21 45:58 49:31 1:02:17 1:18:59 1:36:01 2:18:55
51 10958.3 14:38.7 23:58.3 30:16.9 36:39 46:20 49:55 1:02:48 1:19:38 1:36:48 2:20:03
52 10873 14:45.9 24:10.2 30:31.9 36:57 46:43 50:20 1:03:19 1:20:17 1:37:35 2:21:11
53 10788.3 14:53.2 24:22.2 30:47.1 37:15 47:07 50:45 1:03:50 1:20:57 1:38:24 2:22:21
54 10702 15:00.7 24:34.4 31:02.6 37:34 47:30 51:10 1:04:22 1:21:37 1:39:13 2:23:32
55 10616.6 15:08.3 24:46.9 31:18.3 37:53 47:54 51:36 1:04:54 1:22:18 1:40:03 2:24:44
56 10527.2 15:16.3 25:00.1 31:35.1 38:13 48:20 52:04 1:05:29 1:23:02 1:40:56 2:26:01
57 10438.5 15:24.5 25:13.6 31:52.1 38:33 48:46 52:32 1:06:04 1:23:47 1:41:50 2:27:19
58 10348.9 15:32.9 25:27.3 32:09.4 38:54 49:12 53:00 1:06:40 1:24:32 1:42:45 2:28:38
59 10259.1 15:41.4 25:41.2 32:27 39:16 49:39 53:29 1:07:16 1:25:18 1:43:41 2:29:59
60 10169.9 15:50.1 25:55.4 32:45 39:37 50:07 53:59 1:07:53 1:26:05 1:44:38 2:31:21
61 10074.8 15:59.4 26:10.7 33:04.4 40:01 50:36 54:31 1:08:33 1:26:56 1:45:39 2:32:50
62 9980.3 16:08.9 26:26.4 33:24.1 40:25 51:07 55:03 1:09:14 1:27:48 1:46:42 2:34:20
63 9884.8 16:18.7 26:42.3 33:44.3 40:49 51:37 51:37 1:09:56 1:28:40 1:47:46 2:35:52
64 9789.3 16:28.6 26:58.6 34:04.9 41:14 52:09 56:10 1:10:38 1:29:34 1:48:51 2:37:26
65 9694.3 16:38.7 27:15.2 34:25.8 41:39 52:41 56:44 1:11:21 1:30:29 1:49:57 2:39:02
66 9592 16:49.8 27:33.4 34:48.8 42:07 53:16 57:22 1:12:09 1:31:29 1:51:10 2:40:47
67 9490 17:01.1 27:51.9 35:12.3 42:35 53:52 58:01 1:12:57 1:32:31 1:52:25 2:42:35
68 9387.5 17:12.7 28:11 35:36.4 43:04 54:29 58:40 1:13:47 1:33:33 1:53:41 2:44:24
69 9285.3 17:24.6 28:30.4 36:01 43:34 55:06 59:21 1:14:37 1:34:38 1:54:59 2:46:17
70 9183.4 17:36.7 28:50.3 36:26.1 44:04 55:45 1:00:02 1:15:29 1:35:43 1:56:18 2:48:11
71 9072.3 17:50.2 29:12.5 36:54.1 44:38 56:27 1:00:48 1:16:27 1:36:56 1:57:47 2:50:19
72 8961.5 18:04.1 29:35.2 37:22.8 45:13 57:11 1:01:35 1:17:26 1:38:11 1:59:18 2:52:30
73 8850.5 18:18.3 29:58.5 37:52.3 45:48 57:56 1:02:24 1:18:26 1:39:28 2:00:51 2:54:44
74 8739.6 18:32.9 30:22.4 38:22.6 46:25 58:42 1:03:13 1:19:29 1:40:47 2:02:26 2:57:02
75 8628.8 18:47.9 30:47 38:53.6 47:02 59:30 1:04:04 1:20:33 1:42:08 2:04:05 2:59:24
76 8506.4 19:05 31:14.9 39:28.9 47:45 1:00:24 1:05:02 1:21:45 1:43:40 2:05:56 3:02:04
77 8384.3 19:22.5 31:43.6 40:05.2 48:29 1:01:19 1:06:02 1:23:00 1:45:15 2:07:51 3:04:49
78 8261.8 19:40.6 32:13.3 40:42.7 49:14 1:02:16 1:07:04 1:24:17 1:46:53 2:09:49 3:07:40
79 8139.5 19:59.3 32:43.9 41:21.3 50:00 1:03:15 1:08:07 1:25:36 1:48:33 2:11:51 3:10:35
80 8017.4 20:18.5 33:15.4 42:01.2 50:48 1:04:16 1:09:12 1:26:58 1:50:17 2:13:57 3:13:37